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Fit with Frank
United Kingdom
Приєднався 23 гру 2015
Get Fit The Fun Way 😃💪
How To Do A Sun Salutation | 5 minute Follow Along
How To Do A Sun Salutation | 5 minute Follow Along
Переглядів: 54
Відео
5 minute Stretch & Release For Your Lower Back
Переглядів 168Місяць тому
5 minute Stretch & Release For Your Lower Back
5 minute Stretching At Your Desk | Ease Neck, Shoulder & Back Pain
Переглядів 65Місяць тому
5 minute Stretching At Your Desk | Ease Neck, Shoulder & Back Pain
5 minute Hamstring & Low Back Release | Beginner Stretch Routine
Переглядів 130Місяць тому
5 minute Hamstring & Low Back Release | Beginner Stretch Routine
5 minute All Standing Full Body Warm Up | Beginner Friendly
Переглядів 187Місяць тому
5 minute All Standing Full Body Warm Up | Beginner Friendly
Day 4 | 20 minute Low Impact Cardio Workout | Accumulator Intervals | No Equipment
Переглядів 1123 місяці тому
Day 4 | 20 minute Low Impact Cardio Workout | Accumulator Intervals | No Equipment
Day 5 | 20 minute Low Impact Cardio | No Rest Periods | No Equipment Required
Переглядів 2053 місяці тому
Day 5 | 20 minute Low Impact Cardio | No Rest Periods | No Equipment Required
Day 3 | 20 minute Low Impact Cardio Workout | Tabata 20 second Intervals | No Equipment
Переглядів 1383 місяці тому
Day 3 | 20 minute Low Impact Cardio Workout | Tabata 20 second Intervals | No Equipment
Day 1 | 20 minute Low Impact Cardio Workout | No Repeats | NO Equipment
Переглядів 1953 місяці тому
Day 1 | 20 minute Low Impact Cardio Workout | No Repeats | NO Equipment
Day 2 | 20 minute Low Impact Cardio Workout | No Equipment | Beginner Friendly
Переглядів 1113 місяці тому
Day 2 | 20 minute Low Impact Cardio Workout | No Equipment | Beginner Friendly
20 minute HIIT Mash Up | All Standing, No Repeats 🌶️🌶️🌶️
Переглядів 1574 місяці тому
20 minute HIIT Mash Up | All Standing, No Repeats 🌶️🌶️🌶️
20 minute HIIT Cardio & Arm Workout | SWEATY!
Переглядів 1756 місяців тому
20 minute HIIT Cardio & Arm Workout | SWEATY!
20 minute All Standing Weights Session | Full Body
Переглядів 1676 місяців тому
20 minute All Standing Weights Session | Full Body
20 minute Yoga For Runners Of All Abilities
Переглядів 1326 місяців тому
20 minute Yoga For Runners Of All Abilities
Quick 10 minute All On The Floor Core Workout
Переглядів 2499 місяців тому
Quick 10 minute All On The Floor Core Workout
20 minute YOGA for BEGINNERS | No Equipment Required
Переглядів 23510 місяців тому
20 minute YOGA for BEGINNERS | No Equipment Required
20 minute HIIT Workout With Womens Footballer Kelly Poynton
Переглядів 50410 місяців тому
20 minute HIIT Workout With Womens Footballer Kelly Poynton
Tubes Reveals Life After Soccer AM & New Addiction To Fitness | Inspirational!
Переглядів 33610 місяців тому
Tubes Reveals Life After Soccer AM & New Addiction To Fitness | Inspirational!
20 minute BOXING HIIT WORKOUT with Tubes 🌶️🌶️🌶️ (BRUTAL!!!)
Переглядів 1,8 тис.10 місяців тому
20 minute BOXING HIIT WORKOUT with Tubes 🌶️🌶️🌶️ (BRUTAL!!!)
20 minute Upper Body Workout with Dumbbells | GREAT FOR BEGINNERS & IMPROVERS
Переглядів 656Рік тому
20 minute Upper Body Workout with Dumbbells | GREAT FOR BEGINNERS & IMPROVERS
10 minute Foam Rolling Session For Beginners 🦵 LOWER BODY
Переглядів 133Рік тому
10 minute Foam Rolling Session For Beginners 🦵 LOWER BODY
10 minute Advanced Accumulator HIIT Workout 🌶️🌶️🌶️ NO EQUIPMENT REQUIRED
Переглядів 309Рік тому
10 minute Advanced Accumulator HIIT Workout 🌶️🌶️🌶️ NO EQUIPMENT REQUIRED
10 minute All Standing HIIT Accumulator 🥵🥵🥵 LOW IMPACT | NO JUMPING | Great For Beginners!
Переглядів 546Рік тому
10 minute All Standing HIIT Accumulator 🥵🥵🥵 LOW IMPACT | NO JUMPING | Great For Beginners!
30 minute Ta-Dart-a Fat Burning HIIT Workout 🎯🎯🎯 NO EQUIPMENT REQUIRED
Переглядів 283Рік тому
30 minute Ta-Dart-a Fat Burning HIIT Workout 🎯🎯🎯 NO EQUIPMENT REQUIRED
10 minute All On The Floor Tabata Core Workout | NO EQUIPMENT REQUIRED
Переглядів 464Рік тому
10 minute All On The Floor Tabata Core Workout | NO EQUIPMENT REQUIRED
20 minute Full Body Dumbbell Workout 🏋️♀️🏋️♀️🏋️♀️ ALL STANDING | GREAT FOR FAT LOSS
Переглядів 420Рік тому
20 minute Full Body Dumbbell Workout 🏋️♀️🏋️♀️🏋️♀️ ALL STANDING | GREAT FOR FAT LOSS
Sweaty 30 minute Fat Loss Dumbbell Workout | Advanced Level
Переглядів 129Рік тому
Sweaty 30 minute Fat Loss Dumbbell Workout | Advanced Level
30 minute Low Impact 50 : 10 Cardio HIIT Workout | NO Jumping | Great For Beginners
Переглядів 144Рік тому
30 minute Low Impact 50 : 10 Cardio HIIT Workout | NO Jumping | Great For Beginners
Quick 10 minute Bodyweight HIIT Workout with NO JUMPING
Переглядів 175Рік тому
Quick 10 minute Bodyweight HIIT Workout with NO JUMPING
30 minute Beginner Yoga Stretches For Lower Body
Переглядів 1452 роки тому
30 minute Beginner Yoga Stretches For Lower Body
Team Loveridge in the garden; now that was warm!!!!
Fantastic. My new HIIT routine.
awesome, glad you enjoyed and thanks for reminding me how well I have aged since filming this 🫣😂
The puns were almost as bad as the exercises! 😂
😂 glad someone appreciated them
Excellent workout. I wish it had a 15 second rest in between
Me too lol. Can always take a rest at 45secs if needed or check out some of my other workouts which have more rest periods :)
Cheers Frank, days 6 & 7 back to back, done!!!! Loved the Cossack squat, never had the pleasure of that one before.
Keep it up
Hi Frank I have jumped the burpee special, Sarah said do day 6 and 7 together first lol
Sorry Frank, bit behind so have done this one twice, loved it
So good you did it twice 👏🏼 well played!
Love it.
🙌🏼 thanks Julie. Keep it up!
Hey Frank, Loveridge's we’re live in the garden on the app!,
Yes Team Loveridge 🎉 well done
Day 2 done #sweatybetty
Go G.I ✊🏼
GRRRRRRRRR!!!!
😂
The best workout on UA-cam 👍👍more of these Frank 🙏🙏🙏
This is Great ❤ just what my left knee does a lot !
Holy sh*t balls Frank. Just done this at sunrise in Gran Canaria after some TRX work - what a way to wake up 💪🌅
🥂 Bravo!!!!
Frank, get a mic!
Got one now cheers 😁👍
The portions are too small for me. I had mine delivered and it’s only 300 cals per meal
You me and exercise 3 .... up the golf life
That looks great will have a go at that it looked enjoyable because when you're exercising you forget everything else going on in your life so will be doing that thanks for the vid
So true Wayne! Enjoy mate and come back anytime you need ✊
Great video Frank, felt there were a couple of times you had to fight the urge to start spitting fire on the track!
😂 the old school garage MC hidden in me lol. Next time…
@@FitwithfrankUk Finally got around to trying this one and had to tap out halfway through round 7, haven't exercised in a long time!
awesome well done! First workouts always the toughest one so keep it going and will get easier :)
Love the no equipment needed. Keep the vids up, these are great to shift a few unwanted pounds
Cheers mate much appreciated. Will keep them coming!
Tubes is bangin at the hooks...up the Golf life
Dangerous 🥊
Well in Tubes lad!!!! FORE!! 🎉
🏌️♂️🎉
Here from golf life, great vid
The only life we know! Welcome and hope enjoyed the sweat 👊🏻
Can completely understand I gave up alcohol over 4 years ago and that along with fitness and workouts with @fitwithfrank has just changed my mental health completely . Complete honesty - love it !
Great conversation about mental health.
Thanks Jackie. So important 🙏🏻
Great honest conversation about how exercise can help your mental health
Just signed back up with you after a 3 year hiatus need to get my arse moving again.
love this @mandie211 :) You can do it!
Love this ❤️
right up your street this one ;)
Is someone napping nearby? You're so quiet LOL!
I personally think these are really good, although still yet to try it myself. It's the ease of having everything portioned out and you know your not eating too much. Problem is when you cook at home you may end up cooking that little bit extra rice which doesn't seem like much but could be adding an extra 1000 calories per week. This seems like a good way to get your mindset right and really focus on weighing portions.
Good review, Mirafit do some good comparative equipment. In the process of kitting out my garage.
A point of safety if bench pressing alone do not use the clips, that way if you have a problem you can tip the bar and let the weight drop the end then drop the other end. Not pretty but better than the bar resting on your throat if something goes wrong.
I know how to cook but have little portion control so I am thinking of starting an meal plan for myself so that I can readjust my body to be used to smaller portions of food. I weightlift and love to walk so am pretty active but I have a quite a bit of chub on me I just want to work out. So I plan to do this for a couple of months to adjust my body to work out what's normal so that my appetite is properly regulated. To move back to cooking and whilst doing this I will be researching more healthy recipes and keep my more tasty meals for later on.
Thanks for making this review! To be honest I think you were a little harsh on MF, especially with not including the fresh meal kits. There are definitely a lot of protein bars and such, but they (I’m assuming) aren’t aimed at healthy people like yourself, but rather at sugar addicts who would otherwise be having chocolate bars. I actually prefer MF to Gousto, which I’ve been doing for nearly 6 months, as I don’t think Gousto are all that healthy with so many little packets of sauces, everything requiring oil and salt, and huge portion sizes. Either way, both options beat what many people around me grew up on; white toast & butter, cuppa soups, and frozen junk disguised as meat for dinner. :)
The 30 day cleanse is wonderful! I love their products!
Definitely feel it in my tummy! Simple and effective! Hadn’t checked out your videos in awhile, thanks for being there for the regular guys!
always fun with frank! cheers
I'm very happy with my Mirafit M100 rack. However, I couldn't' see it being suitable for professional use as it is not sturdy enough.
Agree! Great option for home/light use 👍🏻
I love this video. its the happy butt clap and then the good job clap when he did it
Good one this, 👍 20 mins is all that is needed..
Well done Gail :) Pleasure to workout with you!
IIve got a six pack now ehhehe
😂 lucky you! I’ve been trying for years without success lol
For someone with dexterity limitations and/or chronic illness/pain when cooking needs significant time and effort. Of even boiling the kettle for tea is a challenge (physically or mentally) this would be incredibly helpful
Absolutely 💯🙏🏻
Science of stretching
Love Arbonne. It's why I became an Independent Consultant. They are THE BEST shakes EVER!! I love every product Arbonne has come out with. I'm happy you enjoyed it. Thank you for sharing.
There is nothing in the nutrition that excels them above other protein powders out there which are MUCH cheaper.
I have 1 child and they are really fussy so we just do them something else we just do hello fresh for us
I lost 4 stone in 3 months doing MF amazing
Seriously?:o
You deserve a medal -you are working in the space that you have - great job! Keep up the good work!
MWGM?